Letting Go: A Dream

Much like any dream, I didn’t remember it until something clicked the next day. Unfortunately, I don’t remember what it was that clicked, but I do remember where I was when I woke up.

It was my first morning in the Oakland hills, and I was staying in the guest room until the homeowners departed for their trip. The day before I had arrived from Arvin, CA, and I suppose even the drive and my arrival are worth noting.

I woke up on a Sunday morning in Arvin; a small farm labor community right outside of Bakersfield. I had a peaceful night sleep, but the morning was a bit frantic. After a cold shower (long story), and spending most of the morning looking for a decent cup of coffee, I hit the road.

As I drove I began wondering what my time in Oakland would be like. I’d be spending 2 days with the homeowners before they departed, and I couldn’t help but wonder about them too. We’d exchanged some great emails up to this point, so I imagined them as fun, kind, and just good.

My mind also wondered about little things. I thought about the book club I’m a part of, and reminded myself I’d need to buy the next book because I was number 295 on the waitlist for it at the library. Then a curious thought entered my mind, “I bet you they’ll have it at the cottage.” I chuckled then released the thought.

After 4 hours I made it to the beautiful Oakland Hills. I was rewarded with an amazing neighborhood I was sure I had dreamt about many times over the years, as well as a cozy looking cottage to stay in. Here I have some pictures for you:

Steps to a cottage
Backyard steps leading up to the cottage.
Wooden bench
A bench at the back of the cottage.
Back yard
A view from the cottage to the back yard.
SF Bay
A neighboring house with the Bay in the distance.
Dog sleeping on her back
Fay takes a nap in the Sun.

I walked into the house and met one of the homeowners. After saying our hellos I looked on the desk and sure enough, there was the book for the book club! I gasped, then explained my excitement.

The homeowner explained that the book was a gift given only a few days ago. She didn’t think they were taking it on the trip with them, so I was free to read it while they were away.

Thank you, Universe!

When the other homeowner arrived we quickly picked up from our email exchanges. I learned she was a poet who taught writing at the local university for many years. I marveled at both of their stories and at their life together. I felt so completely at home; meant to be there. I also felt really grateful.

Going to sleep that first night I didn’t expect such an impactful dream. Though to be truthful my dreams have been much more vivid and telling over the past months.

In the dream a dear friend from my youth and I were talking like the old days. Though, I had the sense that I was the age I am currently. At one point, he picked me up and started throwing my up in the air in a playful way. I was terrified. My heart races remembering it now.

“Put me down. I’m scared!!” I shrieked.

My friend continued to laugh as I wrapped my arms around his neck trying to regain control. “Of what??” he shouted through kind laughter.

“To let go!!” I blurted out.

He laughed again, taking all the seriousness out my distress. “Don’t be afraid of THAT!”

I closed my eyes.

I woke up and promptly forgot the dream until later that day when something triggered its memory. I let reprieve fill me.

My past was giving me permission to let it go. No, I was giving myself the permission.

Now the only question is, will I?


Fear, Anxiety, and Possibilities?

The past week or so has been another tough one full of anxiety, worry, and doubt. I spent much of my time letting my thoughts spin out of control and got very little sleep in the process.

What was I spinning over? The usual culprits (money, career, etc) were certainly present, and they were accompanied by an overarching concern of not having “a plan” for my life.

I thought I had a plan once. I was going to progress in my career, buy a home, get married, etc, but then there was the realization that many parts of said plan weren’t mine. With this realization my current life path began.

As I unfold myself then let go of, add to, and realign parts of my life plan, there are moments were I feel quite exposed. These are the times where I haven’t yet filled the gaps left by letting go of parts of the old plan, and these times leave me feeling uber vulnerable… and scared.

When this fear and vulnerability arise (as they did this past week), I question everything and find myself only focusing on these reactions; hence the spinning. I think we all do this as we go through the process of rediscovering and realigning with our true selves, but knowing this doesn’t make it any less challenging.

One line of thinking that I brought to the surface this week was how I choose to see life as final and of two dimensions. I view circumstances as “If this, then that” as opposed to “if this, then maybe a whole lot of different things”. I think this two dimensional thinking is a thorn in my progress. Since it came to the surface I’ve been working to release it and extend my perspective.

The line of thinking came to the surface in two ways. First was a response to an email I sent a dear friend updating her on my current thinking on letting go of old friendships. She replied to said email with, “I’ve tolerated some people who were on their path and maybe not in a great space and you know what, I don’t know what to tell you, I was in the same place I think at your age, just be okay with it, you’re fine, people are fine, life is fine!”

Second, a friend was telling me about a similar discussion she had recently. Her response to the parties present, who were bringing up similar thoughts to the ones I was having, was “the friends you’re letting go for now may very well come back”. I know this idea seems obvious, but it’s something I’ve never considered. I never thought that all that I’m letting go could indeed return to me one day in a new, improved form (or in a old, unimproved form).

I believe it was having these insights, then targeting my two dimensional thinking, which allowed me to start to calm down enough to push past my fears and dig deeper. I mustered up the courage to share my story with yet another friend whom I was visiting in Connecticut.

He responded to my fears of not having a plan with the usual advice. I need to figure out myself first. I need to continue to question everything about what I like, what I don’t, and why. By doing this, by exposing my core, I can create a plan and walk a path that is true to me. Until then any plan I put together will be someone else’s plan, and following someone else’s plan will ultimately cause me angst and discontent.

I question why this message is so hard for me to keep in mind, but now I think I realize it’s because that journey of letting go, having gaps, and needing to fill them feels so scary and daunting.

What if we just let the gaps stick around for awhile? What if instead of rushing to fill the gaps, and focusing on the fear of never having the gaps filled, I focused on the possibilities of filling them? What if I choose the positive and not the negative?

I don’t know the answers to these questions, but given how much sleep I lose to the former, I think I’m finally ready to try the latter. Here’s hoping.


Balancing Leading and Being Led

I awoke from the dream with a start.

I knew I had to act, but I also knew too much action, or the wrong action, would only perpetuate the problem. I considered this conundrum as I got out of bed and took care of the pets. When I was done I settled in for my yoga practice; for a venture inwards.

As I flowed, I reflected on what might be the cause of my internal discomfort. I recalled the new mantra I developed while here in Templeton; Be Led. I put this mantra to use because over the past weeks I witnessed the more I tried to push anything forward, the less the result of the pushing fulfilled me. If I instead let go and allowed the universe to take over, I usually found a better result.

For example, when walking the dogs I could try to get them to go the way I wanted, or I could follow their nudges. Following those nudges usually amounted to moments like these:

Sun rising over the hills.
Another beautiful sunrise.
Rose
I stopped to smell the rose.
Close up of a dog's face.
Buddy requests a break.

But, it didn’t always amount to these types of moments. In fact, I believe the discomfort that led to the dream was the result of going too far in this “Be Led” direction. I need to lead at times as well. At the very least, I need to take action. Which brings me back to the morning in question.

As I continued my practice, I softened and admitted this “going too far in the ‘be led’ direction” was the message the dream was sending me. Well, the dream and a few other resources. The universe, or your subconscious, doesn’t just deliver a message to you once, after-all. It will deliver it gently at first. Then, the message will get louder and louder until you finally listen.

The message I was ignoring was one of getting out of my comfort zone. Now, I realize this may sound crazy coming from someone who is on the journey I am, but I assure you, I’ve made myself far too comfortable here. I don’t leave the house. I don’t explore the area. I just haven’t ventured out all that much.

At first I told myself this was because of all the traveling I did in recent months; which was in part true. But, there is a bigger reason. I’m scared of what I might find beyond myself.

The message started as a whisper in the back of my mind. Then my friend emailed a group of us asking about manifesting a state of flow. Next, I read this line from the book my friend loaned me.

“Risk taking is one key way to access this flow state…”

This was followed by an episode of the Codependency No More Podcast telling listeners to take more risks in order to build up self confidence and worth. In the same episode, the guest encouraged listeners to curate skills to access and listen to their subconscious. One way he suggested to do this was to keep a dream journal, as often times our subconscious speaks to us in our dreams.

THEN came the dream.


I was playing with the dogs in the Templeton house when the doorbell rang. I answered it and there stood a man surrounded by many dogs. The two dogs I was sitting ran out to greet the others and I began my usual schtick of “they are friendly enough, though the little guy is anti-social.” The entire time the man, who looked mesoamerican in decent (or so I thought in the dream), stared me in the eye without blinking. He spoke. “There are 3 things causing you to withdraw.”

“What?” I replied. Though I knew what he meant.

He repeated himself while continuing his stare. I knew the 3 things he referred to were the pets I was watching. They were my recent excuse for staying in my comfort zone. Acknowledging and accepting the thought, I looked the man back in the eye and communicated the following through thought, “I see. You’re an angel. Thank you for coming to me.”

He smiled, and I awoke.


It took me a few hours to fully accept that I’ve been holding back, but once I did, ideas for how to spend my Saturday arose. I got into a flow of balancing leading with being led.

I landed on visiting the small beach town of Cambria. It’s been drawing me in since the West Coast Road Trip days, so I decided to give it a whirl. I was happy I did!

First, I took a walk by the ocean:

Moonstone Beach
These driftwood tent structures were all over the beach. Any ideas what they are?
plant
Plants at the Beach
Bench and trees
A bench through the trees.
Ocean and rocks.
The waves come crashing in. The coast reminded me of Ireland or Scotland.
Ocean
More ocean views.
Thistles
Seeing these thistles really made me think of Scotland.
Ocean and rocks
I couldn’t get enough!
Gradient on a rock.
How cool is this rock?
Lis by the ocean
I realized I never take pictures of myself… so here one is!

Walking for only a few minutes cleared my head, heart, and body. I felt completely new! Next, I decided to head to town to grab coffee and to pick up a few things for dinner.

Cambria Coffee
The coffee and muffin were awesome!
Town
I loved the pines and hills so close to the ocean.
Houses in the hills
More houses in the hills.
Quote
Loved this quote!
Fairy garden sign.
Who stumbles on a fairy garden? I do!
Signs in the garden
I love these signs.
village
A fairy garden village? I’m all in!
Unicorn statue
A fairy garden would not be complete without a unicorn.
Fairy statue
One of the fairies :-).
Lis in the garden
Me in the surprise Fairy Garden.

When I got back to the house, I was SO happy I had taken this small, yet big, step forward.

backyard with a buddha.
My view as I reflected on the day.

Ever since, my brain has been going a mile a minute with new ideas and insights. Plus, my soul feels one size larger.

Thank you, Subconscious Self! See? Further proof we already know the answers to our troubles could not be more apparent. We ARE being led by ourselves. We simply need to lead the charge inward to surface said answers, then accept them.